{"id":3926,"date":"2025-08-04T17:36:16","date_gmt":"2025-08-04T12:06:16","guid":{"rendered":"https:\/\/thecord.in\/?p=3926"},"modified":"2025-08-04T18:08:15","modified_gmt":"2025-08-04T12:38:15","slug":"sikkims-karate-star-hemu-rai-returns-home-a-national-hero-after-winning-international-medals","status":"publish","type":"post","link":"https:\/\/thecord.in\/?p=3926","title":{"rendered":"Sikkim\u2019s Karate Star Hemu Rai Returns Home a National Hero After Winning International Medals"},"content":{"rendered":"<body>\n<p class=\"wp-block-paragraph\">Temi, South Sikkim | August 4, 2025 \u2014 Hemu Rai, a 4th Dan black belt and officer with the Sikkim Police, has captured the nation\u2019s heart with her incredible achievements on the international stage. The 28-year-old martial artist returned to India on August 2 after winning medals at a prestigious international karate tournament held in Hungary \u2014 adding another proud chapter to her decorated career.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hailing from the serene village of Temi in South Sikkim, Hemu has dominated the karate circuit in 2025, clinching six gold medals at top-level competitions, including the National Games in Goa, the Kohinoor Cup in Nepal, and several national championships across India.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Beyond her victories in the ring, Hemu is a tireless mentor to young girls, especially those from underprivileged and remote areas. Through self-defense training programs, she empowers them to be strong, confident, and independent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cShe fights not just in the ring but also for the dreams of other girls,\u201d said her coach D.B. Subba, highlighting her role as both an athlete and a changemaker.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hemu\u2019s journey began in the hills of Temi, where she attended local schools before joining the Sikkim Police. Her rise to the national stage is a story of dedication, discipline, and passion for martial arts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Today, Hemu Rai stands tall as not just a karate champion, but an inspiring role model for youth across Sikkim and India \u2014 proving that with grit and purpose, even the smallest village can produce the brightest stars.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"<p>Temi, South Sikkim | August 4, 2025 \u2014 Hemu Rai, a 4th Dan black belt and officer with the Sikkim Police, has captured the nation\u2019s heart with her incredible achievements on the international stage. The 28-year-old martial artist returned to India on August 2 after winning medals at a prestigious international karate tournament held in [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":3930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[127,19],"tags":[1617,1614,81,1616,1615,1613],"class_list":["post-3926","post","type-post","status-publish","format-standard","has-post-thumbnail","category-north-bengal","category-sikkim","tag-august-2025","tag-karate-tournament","tag-sikkim","tag-sikkim-police","tag-sikkims-daughter","tag-sikkims-hemu-rai"],"_links":{"self":[{"href":"https:\/\/thecord.in\/index.php?rest_route=\/wp\/v2\/posts\/3926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thecord.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecord.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecord.in\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thecord.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3926"}],"version-history":[{"count":1,"href":"https:\/\/thecord.in\/index.php?rest_route=\/wp\/v2\/posts\/3926\/revisions"}],"predecessor-version":[{"id":3928,"href":"https:\/\/thecord.in\/index.php?rest_route=\/wp\/v2\/posts\/3926\/revisions\/3928"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thecord.in\/index.php?rest_route=\/wp\/v2\/media\/3930"}],"wp:attachment":[{"href":"https:\/\/thecord.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecord.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecord.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}